Libido, or sex drive or attraction to sex, varies a lot from one person to the next. It also depends on a person’s desires and life circumstances.
Psychiatric illnesses, hormone imbalances, medicines, food, and interpersonal issues can all affect libido.
Many new partners go through an initial period of having a lot of sex, which gradually decreases over time. A busy existence, on the other hand, can leave some people too fatigued or preoccupied to care about sex.
You don’t need to see a psychiatrist because you’re worried about your sex drive or it’s causing problems with your partner.
There is no such thing as ‘normal’ when it comes to how much sex you have. Some people have sex (or want to have sex) every day, while others only have sex once or twice a year.
It all relies on your personal preferences and life circumstances.
What causes a decrease in libido?
Aside from medical issues and treatment side effects, there are a number of other reasons for a lack of sexual desire, including:
- Premature ejaculation or painful sex can cause performance anxiety, making a person avoid sex for fear of it happening again.
- Fatigue — it’s natural to become too tired to have sex.
- Lack of time and privacy — the demands of work and home life leave little time for love and sex.
- Familiarity — a couple’s sex preference has been declining over time.
- Sexual incompatibility – a person’s sexual appetite might be harmed if he or she always wants more sex than his or her spouse or wants a sexual conduct that his or her partner does not approve of.
- Sexual turn-offs — if your partner’s physical appearance changes, their sexual desire may decrease.
- Depression can cause fatigue, a lack of energy, melancholy, and a sense of disconnection from life, including sex.
- Stress hormones have been demonstrated in research to reduce sexual appetite and reaction.
- Exercising excessively or insufficiently can result in a loss of sex drive.
- Sexual trauma, such as sexual assault, sexual violence, or rape, can cause sexual appetite suppression.
Can libido be affected by relationship issues?
Relationship problems can also cause a decrease in sex desire. When a couple is having problems in other areas of their relationship, their sex life suffers.
If you and your wife are unhappy with your sex life, seek professional help to:
- To improve the overall quality of your relationship, learn to connect.
- Attempt to resolve the underlying issues, such as disagreement.
- Learn how to increase your physical attraction and intimacy without having sex.
- Learn how to use a variety of sexual practises.
- Talk about your sexual desires and dreams together.
- Learn how to use sex drive techniques like masturbation and fantasy.
Will libido be affected by health issues?
Certain drugs can cause decreased sex desire as a negative effect. Some antidepressants, for example, have been linked to a decrease in libido.
By taking hormone-containing contraceptives, such as a pill, any woman can feel as if she has less interest in sex.
Anemia, renal failure, hypothyroidism (underactive thyroid gland), and depression are just a few of the physical ailments and medical conditions that can cause a decrease of sex drive.
If you’re concerned about the impact of medications on your sexual desire, talk to your psychiatrist about changing your prescription or making other choices.
Women’s libido is influenced by a variety of factors.
Many medical issues might cause a woman to lose her sexual drive, including:
- Menopause causes a reduction in sex hormones.
- Dyspareunia is a debilitating sex disorder.
- Excessive clamping of the vaginal muscles (not within the woman’s conscious control), which makes entry difficult, if not impossible.
- Changes in hormone levels, particularly the prolactin hormone, occur throughout pregnancy, childbirth, and breast-feeding.
- Thrush and urinary tract infections are examples of infections.
- Issues with obtaining orgasm — a woman may not be able to achieve or reach orgasm at the moment that she and her spouse desire.
Male libido is affected by a variety of factors.
Any of the following medical conditions might cause a guy to lose his sex drive:
- Hormone changes – when a guy gets older, his testosterone levels drop, which some experts believe is linked to a decrease in libido.
- Erectile dysfunction is defined as the inability to acquire or maintain the erection required for sexual activity. This problem can be treated with the prescription medications Vidalista 20 Tadalafil or Sildenafil Fildena 100.
- Premature ejaculation is characterised by a loss of control over ejaculation, allowing it to occur earlier than the man or his wife would prefer.
- Inability to attain an orgasm due to delayed ejaculation.
How is a low libido diagnosed?
If you’ve lost interest in sex for no apparent reason, a doctor can help you figure out what’s going on by administering a variety of tests, including:
- Medical history
- blood tests are performed
- physical examination.
What is the treatment for low libido?
Treatment for a lack of sex drive varies depending on the cause, but it could include:
- Advising on the treatment of an existing psychiatric problem, such as depression (although a side effect of certain antidepressants includes a reduction in libido).
- Stress control is important.
- Hormone therapy is a treatment that involves the use of hormones.